7 Tips and tricks to boost you confidence

Quora is one of my favorite websites to visit while on the internet , so one day I came across a question by a teen asking how to make her confidence higher especially in a time where people go through a lot of learning . there were a lot of answers by specialist and others , so we took some of their answers and here they are :

Make some small goals:

When you put small goals and you accomplish them fast you will get a boost of confidence , after that you can increase the difficulty a little bit and make them true , every time you make a goal come true you will get better and better at it and it will lead you to accomplish hardest goals and tasks .

Speaking to yourself in the mirror:

Every morning after waking up stand in front of the mirror, smile to yourself and mention 3 things you like about you , say good morning and go on with your day . this trick might seem so simple , but it has a big effect , you see when your start your day in a positive way it will be a good day and vice versa.

Never compare yourself to others :

Whenever you think that someone is better than you , do not panic or get scared because actually he is not , we are not alike no matter what happens .Everyone is unique on his own , everybody have a different story person 1 might get a job at 21 , person B might stayed unemployed and get rich by making a bushiness , Remember we are all unique and each has his own story .

Spend more time doing things you like or with people you like :

What do you think will bring you joy , making that mobile application that you have in mind , learning to play the guitar or going out with your friends on a Saturday's evening ... either way doing what you like can boost your confidence . Also spending time with your buddies can make you happier and more energetic.

Define and remove the negativity from your life :

In an earlier article we wrote we discussed that negativity can make your confidence less , or if you are not confident you will be negative ...You should also realize that negativity can come from different resources like people you know , movies , music , ... and it is your job to eliminate those.

You can also check our article :  What are the reasons for negative thinking?

Smile more:

A while ago I came across an article saying that if you control the body you can control the emotions and vice versa , so by smiling more you will be happy and confident . do not underestimate the power of a small smile , It spreads positive energy and make you more acceptable in society .

The triad of control :

According to Mr. Robbins´s “Emotional Triad” what we feel is based on three patterns:

Physiology: how we use our physical body

Language: how we talk to ourselves and the language we use

Focus / Belief: what wefocus on and what we believe about it

And all three play a pivotal role in determining what state we decide to live in; either a state of happiness and fulfilment or a state of negativity and fear.

And like most things it comes down to the patterns and/or habits you let dictate your life.

“Any emotional feeling is just a pattern. It is a pattern of how you use your body. It is a pattern of how you use language. And it is a pattern of what you decide to focus on and believe about it. Those three patterns make up all your emotions”.

- Tony Robbins

Let us know in the comment is their is a trick that you know .